1st Week: Tuesday, October 22, 2024 at 7:00pm
Topic: Building Strong Communication
Part of building strong communication with our teenage daughter is to understand how we can effectively communicate with them. We will explore effective communication strategies, gain a better understanding of teen development and how to support them through those unique changes, and how to set and respect healthy boundaries.

2nd Week: Tuesday, October 29, 2024 at 7:00pm
Topic: Positively Navigating Conflicts
Understanding the root cause of conflicts is not only instrumental in reducing conflict but also positively navigating conflict. We will explore root causes and discuss healthy conflict resolution strategies. We will discuss the unique changes that occur in teenage girls emotionally, physically, and mentally and how to support them through that.

3rd Week: Tuesday, November 5, 2024 at 7:00pm
Topic: Fostering Empowerment and Independence
Feeling empowered boosts self-esteem and confidence. We will explore how we can foster healthy independence in teenage girls, build their self-esteem, and to help them feel empowered as they grow into young women.

4th Week: Tuesday, November 12, 2024 at 7:00pm
Topic: Strengthening the Mother-Daughter Bond
We know how much the mother-daughter bond means to you. We will discover how we can strengthen this bond and give you practical tools that can help lead to a more connected relationship. And you heard the saying, “you can’t pour from an empty cup.” We will talk about how mothers can and should take care of themselves while navigating the teenage years.