Experienced Therapist & Virtual Therapy / Counseling for Women and Girls in Northern VA, DC & MD
Inmost Being BCS, located Northern Virgina, is dedicated to empowering women and girls through proven, evidenced-based approaches. With mental health challenges affecting 1 in 5 adults and 1 in 6 youth aged 6-17 in the U.S annually- and women nearly twice as likely to experience anxiety disorders compared to men- our mission is to provide vital, tailored support that meets these pressing needs. By fostering resilience, self-discovery, personal growth in a safe and nurturing environment, we strive to transform lives and strengthen communities.
Are you a woman overwhelmed with stress and anxiety?
Are you a female active-duty or veteran feeling isolated, unheard, and misunderstood?
Do you have a daughter facing challenges, and you’re she builds self-confidence and a strong identity?
Do you feel alone and longing to heal your bond with your mother or daughter?
Are you looking for mental health support specifically tailored to women?
Virtual Therapy Services for Women and Girls with an Expert-level Therapist in Alexandria VA, Northern VA, DC & MD
begins for you today.
We are Jessica and Tasha-Mae, therapists and certified mother-daughter coaches who are deeply passionate about helping women and girls on their journey to strength, hope, and fulfillment.
Our focus includes:
Anxiety, Stress Management, and Burnout Recovery
Healing from Generational Trauma
Resolving Attachment Issues
Overcoming Life Challenges
Licensed Virtual Psychotherapist for Therapy & Counseling in Alexandria VA, Northern VA, DC & MD
Discover how we can support your journey—explore our services today.
Teletherapy
We offer individual and group teletherapy sessions for women and girls of all ages, available throughout DC, Maryland, Virginia, and North Carolina.
Our teletherapy services provide the flexibility to receive professional support from the comfort of your home, ensuring that you can access the care you need without geographical limitations.
Experience the convenience of teletherapy.
We proudly provide tailored services designed to meet the unique needs and challenges of Active Duty and Veteran Women.
Through culturally responsive, evidence-based care—including trauma-informed support, anxiety and stress management—we empower resilience, foster healing, and promote overall well-being, ensuring those who have served receive the specialized care they deserve.
Consultation for Working Mothers
We offer specialized consultations for working mothers, providing effective parenting strategies tailored specifically for those with daughters.
Our consultations provide guidance in balancing parenting and prioritizing your well-being. Whether you're seeking to enhance communication, manage stress, or create a harmonious home, we will equip you with tools to make parenting more rewarding and deeply fulfilling.
Gain the tools and insights you need to strengthen your parenting journey today.
Certified Mother-Daughter Coaching
We offer certified mother-daughter coaching built on an attachment-based model to foster deeper connections, enhance communication, and strengthen the bond between mothers and daughters throughout the U.S.
Our evidence-based strategies promote emotional security, trust-building, and healthy relational dynamics, ensuring lasting, meaningful relationships.
Client-centered Therapist: Behavioral Health and Therapy Services in Northern VA, DC & MD
Build resilience, One Step at a Time.
Transform Your Tomorrow with Us.
Time is up feeling isolated in your journey to healing and peace. We are waiting to help you feel empowered to live the life that you deserve.
“I’m no longer accepting the things I cannot change…
I’m changing the things I cannot accept”