Build Resilience.

Feel Empowered.

Improve your Well-Being.

Are you a woman who feels crippled with anxiety and stress because you feel so stretched between all the demands of life?

Are you a woman veteran feeling isolated in a world where it seems no one truly understands your experiences?

Are you the mother of a daughter who is experiencing challenges or growing pains and you’re hoping for her to develop a strong sense of self-confidence and identity?

Are you a woman who feels alone navigating life and yearning for a stronger or healed relationship with your mother or daughter?

Are you seeking dedicated mental health support tailored specifically to the unique needs of women?

Welcome

Experienced Therapist & Virtual Therapy / Counseling for Women and Girls in Northern VA, DC & MD

We are therapists and certified mother-daughter coaches dedicated to supporting women and girls of all ages. Our focus includes anxiety, stress, generational trauma, attachment issues, and other life challenges. We offer teletherapy to women and girls, available throughout DC, Maryland, Virginia, and North Carolina. We also proudly provide specialized services tailored for Active Duty and Veteran Women. Equally, we provide certified mother-daughter coaching to foster stronger bonds between mothers and daughters throughout the United States.

Inmost Being is a safe, welcoming space for women and girls to discover a more fulfilling and balanced life.

Hello, we are so glad you’re here.

The journey to peace and balance
begins for you today.

Virtual Therapy Services for Women and Girls with an Expert-level Therapist in Alexandria VA, Northern VA, DC & MD

We are Jessica and Tasha-Mae, therapists who are deeply passionate about helping women and girls on their journey to strength, hope, and fulfillment. Our mission is to empower & equip women and girls to overcome generational trauma, anxiety, disconnected relationships and stress, all while fostering lives that are beautiful, healthy, nurtured, and filled with joy.

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Licensed Virtual Psychotherapist for Therapy & Counseling in Alexandria VA, Northern VA, DC & MD

How we can help you on your journey.

Our Areas of Expertise

Teletherapy

We offer individual and group teletherapy sessions for women and girls of all ages, available throughout DC, Maryland, Virginia, and North Carolina. Our focus includes anxiety, self-esteem, stress, disconnected relationships, emotional regulation, and other life challenges. Our teletherapy services provide the flexibility to receive professional support from the comfort of your home, ensuring that you can access the care you need without geographical limitations. Experience the convenience of teletherapy.

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Specialized Services for Active Duty & Veteran Women

We provide tailored services specifically designed to meet the unique needs and challenges of Active Duty & Veteran Women. Our comprehensive support includes trauma-informed care, anxiety and stress management, and guidance on navigating life transitions during active duty and post-service. Receive the support you deserve.

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Consultation for Mothers

We offer specialized consultations for mothers, providing effective parenting strategies tailored specifically for those with daughters. Whether you're balancing personal well-being with parenting responsibilities or seeking tools to enhance communication with your daughter, our consultations are designed to support and empower you, making parenting easier. Unlock the support and strategies essential to enhancing your parenting skills.

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Certified Mother-Daughter Coaching

We provide certified mother-daughter coaching designed to strengthen the bonds between mothers and daughters. Our services focus on addressing generational trauma, overcoming communication barriers, and resolving attachment issues. Our coaching services can help enhance your mother-daughter relationship and is available throughout the U.S. Strengthen your mother-daughter relationship.

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Client-centered Therapist: Behavioral Health and Therapy Services in Northern VA, DC & MD

Empowerment and resilience begins today.

01.

Schedule Your Consultation

Take the first step and schedule a consultation with us. It’s the simple click of a button.

02.

Get To Know Us

We will meet for the consultation and get to know you. During the consultation, we will discuss things like what brought you here, your goals, and what makes us a good fit.

03.

Begin Your Healing Journey

Now, your powerful healing journey begins. This will be the catalyst for the change you’ve been hoping for.

Time is up feeling isolated in your journey to healing and peace. We are waiting to help you feel empowered to live the life that you deserve.

“I’m no longer accepting the things I cannot change…
I’m changing the things I cannot accept”

– Angela Davis

Free 10-min Consultation